Are you ready to feel better?

 

Are you feeling less than optimal lately? Do you struggle with poor sleep, low energy, and aches and pains? Or stubborn weight gain, irritability, anxiety, or poor brain function?

Have you lost your zest for life?  Are you struggling to keep up with your kids, grandkids, or even your friends? Are your relationships suffering because you can’t dedicate the time (or patience!) to them? Have you been told it’s “all in your head”?

 

There is hope!  You CAN get your life back!  

 

Believe me, I know what’s it like. I suffered from my own debilitating health challenges for decades. I did all the right things.  I ate my green smoothies, exercised daily, took all the supplements, ran all the labs, did the protocols and managed my stress. I still felt awful.  Dozens of doctors, naturopaths, chiropractors, shamans and healers could not help me.

While I worked with some amazing practitioners, none of them knew how to put it altogether for my specific situation. I had unique circumstances, and so do you! In order for you to truly help your body heal and live the abundant life you deserve, you need personalized attention that takes into account your body, your mind, AND your environment.

I created the Complete Home and Body Wellness Program to do just that. This is the only program that not only addresses lifestyle factors that may be contributing to your symptoms, but also potential exposures in your home and workplace that could be preventing you from getting well. I take the time to thoroughly explore and listen carefully to your history, paying careful attention to what may have been overlooked. Then, I lay out a plan for you to make changes that will support your body to heal.

The complete program includes ten (10) in-depth 60-minute one-on-one coaching sessions over the course of 6 months. Together we will dig deep into your unique situation and implement a step-by-step plan to create an optimal healing environment so your body can heal itself.

Some of the things we will be working on include:

  • Improving sleep quality by aligning your lifestyle with your natural circadian rhythm.boise nutritionist
  • Optimizing your diet for balanced blood sugar so you will feel energized all day long without slumps or crashes.
  • Easily overcoming stress and overwhelm with simple yet effective practices.
  • Improving the health of your home to help all family members.
  • Reducing toxin exposure from indoor air and EMF exposure with quick and easy tips.
  • Learning skills to improve your overall health for a life time.

 

We will thoroughly explore your history, your current experiences, and your environment. I will help you identify all the areas where improvements can be made, and give you simple, step-by-step instructions that will have you feeling better quickly.

This 6-month program will take you through a total body, home and lifestyle makeover. I teach you everything you need to know to start feeling like the healthy, vibrant and alive person that is just waiting to be revealed. By following the steps I lay out for you in the program, you will soon begin to:

Optimal Health

  • Be confident, alive, and seriously healthy!
  • Be able to take care of your family with energy to spare.
  • Enjoy a clear and sharp mind, without the draining brain fog.
  • Get your sex drive back and improve the relationship with your partner.
  • Go hiking, do yoga, and ski with your friends again.
  • Feel like the sexy and vibrant woman you know you are.
  • BE YOUR SELF AGAIN!

If you’re serious about getting your life back and ending the insanity for good, this is the program for you.

You’ve been struggling long enough. It’s time to live the vibrant, abundant and energetic life you deserve!

Ready to take the first step?

Schedule your free 20-minute phone consult today to speak with me and learn more about how I can help.