Health Coaching
Ready to get started? Contact us now!Confused about what to eat? Paleo? Vegan? Keto? Raw? Which one is the best? At Whole Home and Body Health we don’t make blanket recommendations based on the latest fad’s, we custom tailor a health plan based on your unique individuality. We get to the root cause of your issues and provide the best approach for YOU!
Whether you want to lose a few pounds, get your energy back, get a handle on your blood sugar or stop being a slave to your chronic health issue, we can help.
We utilize the following strategies to help you achieve your health goals:
- Complete health history assessment
- Sleep and stress support
- Weight management
- GI function assessment
- Integrative health modalities
- Dietary protocols and recommendations
- Home evaluations and recommendations
- Blood Sugar support
- …and so much more!
We also help you identify ways that your environment may be contributing to your issues. The best diet and exercise program in the world will only you get so far if you’re living in a ‘sick’ building. This is what sets us apart from the rest. We offer the most complete and thorough assessment of your specific situation so you can make progress quickly.