by Cathy Cooke | Mar 6, 2022 | Air Quality, Black Mold, CIRS, CIRS Mold Boise, Idaho, Indoor Air Quality Boise Idaho, Mold, Mold Sickness, Mold Testing in Boise, Mold Testing in Boise Idaho, Shoemaker Protocol
Dealing with mold in your home, or in your body, can be an overwhelming and confusing process. If you’ve been diagnosed with or suspect a mold illness, then you may have been told to test your home, work, or car, for mold. But what’s the best way to do this? Some...
by Cathy Cooke | Jan 25, 2021 | Air Quality, Black Mold, CIRS, CIRS Mold Boise, Idaho, Indoor Air Quality Boise Idaho, Mold, Mold Sickness, Mold Testing in Boise, Mold Testing in Boise Idaho, Shoemaker Protocol
Is Your Front Loading Washing Machine Causing You Health Problems? How much thought have you given to the health of your washing machine? And by that, I mean, have you considered how your washing machine contributes to your health? For most of us, this answer is ‘Uh,...
by Cathy Cooke | Apr 29, 2020 | Air Quality, Black Mold, CIRS, CIRS Mold Boise, Idaho, Indoor Air Quality Boise Idaho, Mold, Mold Sickness, Mold Testing in Boise, Mold Testing in Boise Idaho, Shoemaker Protocol
Want to Improve The Air Quality In Your Home? Don’t Forget the Laundry Room!When was the last time you cleaned your laundry room? Can you remember the last time you moved the washer and dryer and swept and vacuumed the floor behind them? How about the last time you...
by Cathy Cooke | Dec 13, 2018 | Air Quality, Black Mold, CIRS, CIRS Mold Boise, Idaho, Indoor Air Quality Boise Idaho, Mold, Mold Sickness, Mold Testing in Boise, Mold Testing in Boise Idaho, Shoemaker Protocol
We often get calls from people that have found mold in their homes or workplaces. “Will you come test it? It’s ‘black’ mold and I’m afraid it’s toxic.” To that question, I usually say, “Why test? You have mold, you need to get rid of it, period.”There is a perception...
by admin_health | Nov 13, 2018 | CIRS, CIRS Mold Boise, Health Coaching in Boise Idaho, ID, Idaho, Indoor Air Quality Boise Idaho, Mold Testing in Boise, Nutrition and Health Coaching, Nutrition Information, Nutritionist Boise
Okay so what’s the deal with bone broth? Does the name itself scare you? I know it sounds kind of gross, but it’s actually something you’ve probably had many times in your life. Bone broth isn’t much different than ‘stock’ or...
by admin_health | Nov 13, 2018 | Air Quality, Black Mold, CIRS, CIRS Mold Boise, Mold Sickness, Mold Testing in Boise, Mold Testing in Boise Idaho
Seriously, you shouldn’t make your bed… This isn’t just some clickbait title to get you to click on some woo-woo fung shui, or shave 2 minutes off your morning routine reasons (not that there is anything wrong with those), but there is a legitimate...
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