by Cathy Cooke | Jun 28, 2020 | Idaho, Nutrition and Health Coaching, Nutrition Information, Nutritionist Boise, Whole Home and Body Health
The Healing Power of Nature – aka “Forest Bathing”As a holistic nutritionist and building biologist, I am always on the lookout for anything that can affect our health, either positively or negatively. The more I do this work, the more I realize that no matter...
by Cathy Cooke | Nov 6, 2019 | Idaho, Nutrition and Health Coaching, Nutrition Information, Nutritionist Boise, Whole Home and Body Health
It’s that time of year again! Don’t let the stress and temptations of the holiday season leave you frazzled!I get it, the holidays can be stressful for many reasons. There’s not enough time to get everything done and the decadent temptations are...
by Cathy Cooke | Aug 11, 2019 | Idaho, Nutrition and Health Coaching, Nutrition Information, Nutritionist Boise, Whole Home and Body Health
Waking Up In the Middle of the Night? It Could Be Your Blood Sugar! I cannot emphasize enough how important it is to get your blood sugar under control. Imbalanced blood sugar negatively impacts your metabolism, hormones, stress response, brain function,...
by admin_health | Nov 13, 2018 | Cell Phone Dangers for Kids, EMF Assessments, EMF Consultant Boise Idaho, EMF Testin in Boise Idaho, EMF Testing in Boise, EMF Testing in Boise Idaho, Health Coaching in Boise Idaho, Nutritionist Boise, Whole Home and Body Health
Are you concerned about the health effects of radiation from your cell phone? What about the radiation emitting from your wifi router? Haven’t given it much thought? There is a lot of conflicting information out there about the health effects of our...
by admin_health | Nov 13, 2018 | CIRS, CIRS Mold Boise, Health Coaching in Boise Idaho, ID, Idaho, Indoor Air Quality Boise Idaho, Mold Testing in Boise, Nutrition and Health Coaching, Nutrition Information, Nutritionist Boise
Okay so what’s the deal with bone broth? Does the name itself scare you? I know it sounds kind of gross, but it’s actually something you’ve probably had many times in your life. Bone broth isn’t much different than ‘stock’ or...
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